Muay Thai

Originating in Thailand approximately 2,000 years ago as a self defence system for Thai warriors, Muay Thai has since become on of the most internationally wide spread and practiced Martial Arts for both men and women. Often referred to as the 'Art of Eight Limbs' due to the use of fists, elbows, shins, knees and feet during combat, Muay Thai is also characterised by the use of several striking and clinching techniques.